Reflexology, Reiki & Distance Reiki

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Reflexology, Reiki & Distance Reiki


Reflexology is a system of thumb and finger techniques that stimulate the nerve endings located on the feet and hands that correspond to all of the systems in the body. This nerve stimulation sends messages to the brain to relax the corresponding body part. This results in the interruption of stress so the body has an opportunity to release toxic build up and return to balance. Reflexology is also a form of treatment that can indirectly work with areas of the body that may be experiencing acute injury and cannot receive direct contact.


Reiki is a gentle healing technique that originated in Japan during the 19th century and was founded by Dr. Mikao Usui.

“Rei” translates to “universal” and “ki” means “energy” or “life force energy.” When these two words are combined to create the word “Reiki” it ends up translating to “universal life energy.”

Reiki practitioners are attuned to this universal life energy and channel the energy through their hands into the recipient’s body. This technique helps reduce stress, promotes deep relaxation and harmonizes the body, mind and spirit by balancing the subtle energetic pathways in the body.

These subtle pathways are called Chakras and while some belief systems believe that there are several chakras located on the sublte body, there are seven major chakras located on the midline that are focused on in Reiki. When the chakras are in balance, it enhances the body’s ability to heal and restore itself, while increasing one’s sense of well-being.

Reflexology and Reiki treatments are 30 or 60 minutes in length.

Distance Reiki Sessions

Everything is energy, and Reiki energy knows no time and space in order for healing to take place. This can be quite the concept to us Westerners who are newer at thinking in terms of energy. I invite you to think of an example here, the example of cell phones. You don’t have to be in the same room in order to speak to someone over the cell phone, do you? No, you don’t. This is because cell phones work with electromagnetic waves in order to connect to other cell phones.

There’s no difference when it comes to working with Reiki energy. Reiki energy connects with the energetic intelligence of your energy field, from the largest layer of your aura down to the energy of the tiniest cell in your body. The energy connects and heals from there.

A distance Reiki session is an opportunity for you to receive Reiki from wherever you are in the world. It’s a time where you can share with me, over the phone or via Zoom, what is going on in your life, body, mind and spirit. From there, I will follow distance Reiki protocol and work with your energetic essence. Intuitive body map readings and Oracle card messages may be incorporated into the session as well with suggestions on self-care from there.

Distance Reiki sessions are great support for anyone experiencing anxiety, stress or would like some energetic support during a time of transition. It’s also beneficial for those healing from an injury, surgery or illness, as it helps curb some of the symptoms by helping to balance the nervous system so the body can heal more efficiently.

For existing clients, sessions can be scheduled online. For new clients, call 312.344.3780 or email to schedule with me directly. Thank you.

Sessions are 30 or 60 minutes in length.  You can choose your option below…


Distance Reiki Session