It’s no secret that anxiety and depression are prevalent in our society. If either one or both of these (often times anxiety can accompany depression
Category: Self Care
For Starters… To be clear, this is not a post boasting that I’m “Badass and Beautiful.” It’s a post about the bold and badass act
I don’t heal you. You heal you. How do you feel reading those two statements? Take a moment with them. Let the words settle in.
The title of this blog post says it all. It is also something, I personally learned the hard way, years ago during my days working