Category: Feeling

Cross hand myofascial release technique on female sacrum and lumber spine

Myofascial Release Thoughts

I recently returned from Key West, Florida upon the completion of John Barnes’s newest course, Fascial Cranium, where we learned several effective techniques to help

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A pari of barefoot soaking in a riverbed in the foreground, on top of several medium sized brown rocks covered in green algae and white colored rushing water in the back of the photo.

A Word On Healing

I’m writing this post on the heels of a profound weekend of learning, giving and receiving Craniosacral Therapy. My experience deep diving into healing, and

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Tall magenta colored orchid plant with green leaves at the base of it in a white vase resting on a cream colored marble table with a circular white reception desk to the left and a long white hallway with doors right behind the flowers. Large green floor plant in a white vase on a light brown wooden floor to the right of orchid. A vertically positioned rectangular "Learn Reiki" brochure resting up against the center of the orchid vase.

Why Reiki?

I’m going to be transparent with you for a moment. My 3rd year working as a massage therapist was one of the most intense and

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