Cross hand myofascial release technique on female sacrum and lumber spine

Myofascial Release Thoughts

I recently returned from Key West, Florida upon the completion of John Barnes’s newest course, Fascial Cranium, where we learned several effective techniques to help

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A Word On Healing

I’m writing this post on the heels of a profound weekend of learning, giving and receiving Craniosacral Therapy. My experience deep diving into healing, and

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Why Reiki?

I’m going to be transparent with you for a moment. My 3rd year working as a massage therapist was one of the most intense and

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